Gluten-Free Elbows Rummo

Rummo Gluten-free pasta

Rummo Gluten-free pasta is one of the most well-known pasta brands in Italy: the historic pasta factory has breached the hearts of many customers both for the quality of the product - based on the cult of "slow processing" - and for its attention to packaging and its references vintage. Lately, as well as other historic Italian pasta factories, it has also launched a gluten-free version of its pasta.

 

Rummo Gluten-free pasta  is a bronze-drawn pasta made from selected ingredients such as wholemeal rice, raw white corn, yellow corn - all GMO-free. This is the result of a "pasta philosophy" and special cooking. Rummo Pasta is unique and easy to digest, thus allows natural incorporation of fiber. 

Rummo Gluten-free pasta is one of the Italian pasta with more history and without a doubt one of the best in the market. Its secret is the slow elaboration, a commitment to the traditional methods of pasta production.

The ingredients - rice, yellow corn, and white corn - are amalgamated with the help of steam until a smooth but stiff dough is obtained.

Ingredients:

• yellow corn (32.5%)

• meal rice (36%)

• rice (8%)

• white corn (20%)

• potato starch (3%) which is Non-GMO

• Kosher 

Characteristics of Rummo Gluten-free pasta

Rummo Gluten-free pasta is similar to traditional wheat pasta, with the only difference being that it is made from corn flour or rice flour. The main advantage is the absence of gluten, the protein responsible for the progressive destruction of small bowel cells in people with celiac disease or gluten intolerance.

Gluten-free pasta is a great alternative to traditional pasta for those with a strict gluten-free diet for life, allowing them to vary their menus. On the other hand, they have a high glycemic index and do not have a particular nutritional interest compared to traditional pasta as part of a balanced diet.

Nutritional value of Rummo Gluten-free pasta

Rummo Gluten-free pasta brings as much energy as the wheat-based pasta, with about 350 kcal per 100 g. In particular, they provide carbohydrates, especially those made from rice and corn. Pasta made from buckwheat or legumes, on the other hand, contains more vegetable protein and fiber and a lower Glycemic Index, which means that they raise blood sugar levels less.

 

Average nutritional values ​​per 100 g:
energy	1514 kJ / 362 kcal
Fat of it saturated fatty acids	2.0 g 0.6 g
Carbohydrates of which sugar	75.7 g 0.65 g
roughage	3.4 g
protein	7.4 g
salt	0.002 g

Preparation of Rummo Gluten-free pasta

The gluten-free pasta is cooked like pasta wheat in salted boiling water. It is useful, however, to add some oil into the water. Adding oil prevents foaming of the water which is typical for gluten-free pasta. The noodles are then cooked according to the manufacturer without a lid.

 Once the pasta is still firm, they should be taken out of the water. Gluten-Free pasta cooks longer than gluten-containing ones. If they are taken out of the water too late, they risk being very muddy.

Summary

Use: This gluten-free pasta is a good alternative to the European wheat-flavored diet. It provides valuable nutrients and variety for the whole family. Rummo Gluten-free pasta tastes excellent with many sauces. Also, it is suitable for various types of preparation, whether for baking or cold as a pasta salad.

Specialties: Rummo is guaranteed gluten-free. Rummo not only appeals to people with food-related allergies and intolerances but is a delicacy for health-conscious gourmets and lovers of the special pasta.

Production: For the production of high-quality corn, rice, buckwheat and quinoa from controlled organic cultivation. The products are free from any additives, aids or genetic engineering.

Processing information: For perfect preparation, use one liter of water for 100g of pasta.

Taste: Round aromatic taste of corn, rice, buckwheat, and quinoa.

Consistency: Very similar to the well-known wheat noodle; excellent cooking stability; uncomplicated preparation.

Storage information: Store cool and dry

12 ounce (340 gram)

Ingredients: Brown rice, yellow corn, white corn, rice, potato starch,  - Non GMO and Kosher

Packaging: Paper Wrap

Region: Naples

Product of Italy